Notes on a Nervous Planet - Matt Haig

I am selling the book Notes on a Nervous Planet, written by Matt Haig. I have read it and am ready to pass it on. :) The book is hardcover. About the book:
"Looking at sleep, news, social media, addictions, work, and play, Matt Haig invites us to feel calmer, happier, and to question the habits of the digital age. This book may even change the way you spend your precious time on earth."