Lizete Puga "Healthy Snacks for Children"

veselīgākiem! “Lizete ir viena no manām mīļākajām skolniecēm. Pēc studiju programmu “Uzturs un uzturzinātne” absolvēšanas, viņa sāka strādāt RSU Sporta un uztura katedrā, līdz pasaulē pieteicās dēliņš. Jautājumi par bērnu uzturu Lizetei vienmēr ir bijuši ļoti tuvi, viņa ir ieguvusi milzīgu pieredzi, strādājot ar bērnu auditoriju kā Latvijas Diētas un uztura speciālistu asociācijas biedre. Viņas padomi noteikti nav tikai teorētiski, bet pārbaudīti dzīvē, ar mīlestību gatavojot ēdienu saviem diviem bērniem.” Lolita Vija Neimane

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Lizete Puga "Healthy Snacks for Children"

From the back cover:
How to develop healthy eating habits for children at a time when there are so many temptations around - chips, colorful candies, cookies? And are the products we consider better alternatives - breakfast cereals, muesli bars, nut butter - really as good as we think? Nutritionist Lizete Puga will not only answer these questions but also show how to replace store-bought snacks with homemade ones - much healthier ones! "Lizete is one of my favorite students. After graduating from the study program 'Nutrition and Dietetics,' she started working at the RSU Department of Sports and Nutrition until her son was born. Questions about children's nutrition have always been very close to Lizete; she has gained immense experience working with a children's audience as a member of the Latvian Diet and Nutrition Specialists Association. Her advice is certainly not just theoretical but tested in real life, lovingly preparing food for her two children." Lolita Vija Neimane