Healthy eating guide

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READERS DIGEST – Healthy Eating Guide
Dietitian: Rosemary Stanton
Condition: used, very good condition (nothing is torn, all pages in place)

“Readers Digest – Healthy Eating Guide” is a practical and understandable book about the principles of healthy eating in daily life. It explains how to properly balance your diet, which products to choose for better well-being and health, and provides tips for improving various eating habits. The book is based on the recommendations of nutritionist Rosemary Stanton and is intended for anyone who wants to eat healthier.