Dr. Jason Fang's "The Obesity Code"

The book was bought new, read once. I hope it will be useful to someone else. This book offers a different perspective on weight regulation and metabolism.

"The book 'The Obesity Code' written by Canadian doctor Dr. Jason Fung has become a turning point in permanent weight loss for thousands of people. Forget about counting calories, yo-yo diets, and excessive physical activity. It may be that everything you know about weight loss is complete nonsense."