The Gentle Sleep Book

izplatītas miega problēmas, tostarp biežu mošanos, nakts šausmas un čurāšanu gultā, kā arī praktiskus ieteikumus, kas pielāgoti katram bērna attīstības posmam. Sāra Okvela-Smita ir četru bērnu mamma un augsti novērtēta bērnu audzināšanas grāmatu autore no Lielbritānijas. Savos darbos viņa īpaši pievēršas psiholoģijai, iejūtīgām bērnu audzināšanas praksēm un piesaistes teorijai, padziļināti interesējoties par bērnu miegu. Viņas sarakstītās bērnu audzināšanas grāmatas ir tulkotas vairāk nekā 30 valodās. Tulkojusi Ilze Lasmane.

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The first five years of raising a child tend to be full of anxiety and worries, but for most parents, no other issue seems as significant as the lack of sleep. Often, as parents try to balance the desire to sleep, societal expectations, and the child's needs, the issue of sleep turns into a struggle where unfortunately someone always ends up losing. However, it shouldn't be this way. "The Gentle Sleep Book" offers reliable, evidence-based advice on how to sensitively address common sleep issues, including frequent waking, night terrors, and bedwetting, as well as practical tips tailored to each stage of a child's development. Sarah Ockwell-Smith is a mother of four and a highly regarded author of parenting books from the UK. In her works, she focuses particularly on psychology, gentle parenting practices, and attachment theory, with a keen interest in children's sleep. Her parenting books have been translated into more than 30 languages. Translated by Ilze Lasmane.