Glucose revolution

līmeni, neieturot diētu un neatsakoties no tā, kas garšo. Uzzini:

• kā ar nelielām izmaiņām brokastošanas paradumos iegūt vairāk enerģijas un apspiest vēlēšanos našķoties;

• kā ievērot produktu secību, lai bez piepūles zaudētu svaru;

• kā atļauties apēst desertu un turpināt dedzināt taukus.

Uzlabo miegu, garastāvokli un ādas veselību, uzveic kāri našķoties, iegūsti vairāk enerģijas, sabalansē svaru un palēnini novecošanos ar vienkāršām metodēm. Līdzsvaro cukura līmeni atbilstoši jaunākajām zinātniskajām atziņām un turpini izbaudīt savus mīļākos ēdienus. “Glikozes revolūcija” ir pārpilna ieteikumu, kas var dramatiski izmainīt tavu dzīvi.

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What indicates that there is too much glucose? Craving for snacks, fatigue, infertility, hormonal disorders, acne, wrinkles. Elevated glucose levels can lead to type II diabetes, polycystic ovary syndrome, cancer, dementia, and heart disease.

90% of people suffer from excessively high blood glucose levels, but most are unaware.

The creator of the popular Instagram account @GlucoseGoddess, Jessie Inchauspe, suggests 10 simple ways to balance glucose levels without dieting or giving up what you love. Discover:

• how small changes in breakfast habits can give you more energy and suppress snack cravings;

• how to follow product sequencing to effortlessly lose weight;

• how to enjoy dessert and continue burning fat.

Improve sleep, mood, and skin health, conquer snack cravings, gain more energy, balance weight, and slow down aging with simple methods. Balance sugar levels according to the latest scientific insights and continue enjoying your favorite foods. “The Glucose Revolution” is full of recommendations that can dramatically change your life.