Hormone balance diet

sadarbību starp hormonālās sistēmas dziedzeriem un receptoriem. Rezultāti ne vien palīdzēs zaudēt lieko svaru un atgūt veselību, bet arī novērsīs slimību risku nākotnē, atjaunos dzīvessparu un liks justies par vairākiem gadiem jaunākiem! No angļu valodas tulkojusi Dace Vanaga. Māra Garjāņa makets un dizains.

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The author explains how hormones such as leptin, cortisol, insulin, estrogen, and others can contribute to slower metabolism and lead to excess weight over time. Sarah Gottfried provides not only a scientific basis for the connection between hormones and body contours but also a step-by-step and detailed plan with practical advice for balancing the hormonal system. The program developed by the author will help restore proper metabolic function and calorie-burning processes within three weeks by balancing the cooperation between the glands and receptors of the hormonal system. The results will not only help lose excess weight and regain health but also prevent disease risks in the future, restore vitality, and make one feel several years younger! Translated from English by Dace Vanaga. Layout and design by Māra Garjāņa.